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UNITY Yoga

Bungee Fitness

Bungee Fitness is a low-impact, high-energy workout that uses a harness and bungee system to support your body as you move, jump, and fly. This full-body class builds strength, improves cardio endurance, and challenges coordination—all while being gentle on your joints. Perfect for all fitness levels, it combines resistance training with playful, dynamic movement to leave you feeling strong, en... Read More

Bungee Fitness is a low-impact, high-energy workout that uses a harness and bungee system to support your body as you move, jump, and fly. This full-body class builds strength, improves cardio endurance, and challenges coordination—all while being gentle on your joints. Perfect for all fitness levels, it combines resistance training with playful, dynamic movement to leave you feeling strong, energized, and empowered.

Programs

Program-Based Classes These classes are offered as structured series designed to create meaningful, lasting change in your body. Each program builds progressively over several weeks, allowing you to develop strength, coordination, and body awareness in a supportive, guided environment. Our Bungee Fit and specialty classes combine functional movement, pelvic health principles, and nervous sy... Read More

Program-Based Classes
These classes are offered as structured series designed to create meaningful, lasting change in your body. Each program builds progressively over several weeks, allowing you to develop strength, coordination, and body awareness in a supportive, guided environment.

Our Bungee Fit and specialty classes combine functional movement, pelvic health principles, and nervous system support to help you move better, feel stronger, and reconnect with your body—at your own pace.

KerryAnn Humphrey

I love learning. It has driven me my whole life from becoming an Occupational Therapist through continuing to pursue additional ways to help women and men with their health. I was a Candy Striper in middle school where I enjoyed making the patients smile. I discovered Occupational Therapy while in my early 20’s and was introduced first to the mental health side. I found a job as an OT aide in a hand therapy clinic and then got accepted to a program.

I attended the University of Texas Medical Branch in Galveston, where I met Matt who was a year ahead of me in the program. As soon as I finished school we married and took jobs in St. George Utah, at Dixie Regional Medical Center. I worked there (now called St. George Regional Hospital), for 27 years.

There I practiced all kinds of OT landing in the NICU in 2004. In 2015 I received my IBCLC certification.

In 2016, I took the next step in my love of yoga by getting certified as a yoga teacher.

Shortly thereafter I learned that Occupational Therapy can have immense benefits in pelvic floor wellness and rehabilitation for BOTH women AND men.

I continued to follow my passion for learning and trained in biofeedback and manual assessment as well as many other related practices.

Discovering and sharing the benefits of proper pelvic health and how we can integrate the Yoga Trapeze into overall health practices really excites and drives me every day.

On the weekends you will often find me in my permaculture food forest or on my paddle board at the lake.

I love learning. It has driven me my whole life from becoming an Occupational Therapist through c... Read More

Amanda Peters
(Her)

Amanda has spent over a decade helping people get stronger, move better, and have fun doing it. With a background in group fitness, Pilates, TRX, and Parkinson’s-specific exercise, she loves classes that challenge your muscles, your brain, and maybe even your courage a little. Amanda recently relocated to Hurricane from Delaware and is excited to bring high-energy, supportive coaching to the bungee program at Unity Health & Wellness.

Amanda has spent over a decade helping people get stronger, move better, and have fun doing it. W... Read More

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Located at: 258 west state street, Hurricane
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Need Help? 4357036600 unithhealthutah@gmail.com